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(24/02/2023) Thank goodness Srikandi Department is working on istigosa, istigosa and this practice is usually held every Friday of Legi with the participation of HIMAESY students. The purpose of organizing this istigosa event is to fill our hearts with the Creator and strengthen the relationship between members of HİMAESY.

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HIMAESY Yudharta Pasuruan University Educational Development Department attended Mendeley Study + Practice in paper making on Monday, 13/2/2023. The event is a free training program that invites experts and experienced people in the field. Academic activities include keynote speaker presentations and panel discussions. This project aims to increase knowledge about methods of using Mendeley to create good and accurate documentation and also…

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A change decision will get you in the right direction. But the reality of what we do online today – surfing the web just a few clicks away from our devices – is difficult for even the most determined users.

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In our experience, we have found it helpful to use tools and other resources to change your environment. These tweaks will help you when your energy is low.

Extreme gamblers tend to blame themselves when they can’t stop. They tell themselves that they are not disciplined enough, that it would be possible if they were like their non-gambling friends.

The real culprit: online gambling affects the brain. Every little success triggers a burst of dopamine, our natural reward chemical. Gambling addiction is not unique in this regard. Every time you log into an online game or get a “like” on your Facebook page, you’ll experience dopamine spikes.

We should also consider how easy it is to gamble online. Our tools allow us to bring casinos to us instead of going to the casino. Instead of watching a pile of chips shrink and grow in front of you, you manage more chips or credits. Online gambling also allows us to play multiple games at the same time. Professional Texas Hold ‘Em players often use multiple monitors and play multiple hands simultaneously.

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The ease of access, the pace of the game and the dopamine rush make it clear why this can be a challenge.

Neurological research has also linked non-drug addictions (including gambling) and brain changes – along with all related cravings, withdrawal, withdrawal – to those found in people who use drugs.

It is not a matter of willpower or lack of effort. Some dopamine reward circuits are so intense that you may find yourself on gambling sites before you even realize what’s going on. Desire, behavior and reaction occur unconsciously.

Put more barriers between you and addictive behavior. An example right now is probably sitting in front of a computer or picking up your phone and going to a gambling site a few seconds later. So let’s break the cycle!

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An app can help you do just that. It is a program that allows you to block dangerous websites for as long as you choose. Instead of using self-control every time you want to gamble, which is unsustainable and boring, decide once and arrange your blocks before you start.

This does not prevent you from visiting dangerous websites. It also keeps track of how many times you’ve tried to do this. It works on Windows, Mac and iOS devices. Adjust your settings once, then get protection across multiple platforms and devices.

Two of the most useful features for those struggling with online gambling are recurring sessions and Locked mode. Let’s discuss this now:

The blocking section is the only way to configure it so that you are not allowed to access other websites. Consider adding events to a calendar app; you install it once and it repeats as often as you want. You can customize how long block sessions last, whether it’s when you like to gamble or all the time.

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If you’re using a Mac or Windows, start by launching the program and logging in. Select Recurrence on the control panel.

Next, you’ll create a name for your session block (you can name it something like “Gambling Spoil”) and choose a start and end time you want the block to run:

In the example above, the repeating block is only set during the week. If you’re serious about avoiding gambling, you can check it out every day.

When you set up your schedule, you will choose which websites and which tools to block.

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Block lists are groups of sites you want to avoid. You can create your own by adding specific websites or choosing from pre-made filters.

We’ve recently added category filters to make it easier to use. Using the gambling filter makes it easy to block a group of some of the most popular gambling sites.

Once you have created your block list, all you have to do is click the add button next to the group defined as gambling.

Start by launching the program, logging in and selecting the sections at the bottom of the screen:

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Select an episode and you’ll be taken to a menu where you’ll name the recurring episode and choose when the episode starts and ends.

Now it’s time to select the days you want your block session to repeat. Just look at the arrows for each day you want.

Recurring block sessions run automatically once set up. The app offers users several ways to control them: exit the app on your desktop or wipe the locked device from your control panel (works with desktops and iOS devices).

We want to give users as much flexibility and ownership as possible in their online searches. For some people, getting into a repetitive block of time is enough to change their minds and get back to work.

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Locked Mode makes it impossible to leave sessions, delete lists, or access restricted resources during a session. When you feel the urge to update the diary, simply activate the lock to force yourself to stick with the app.

We are not healthcare professionals. However, we hope that using our software to change your location is the first step towards preventing the harms of online gambling addiction.

Here are some great things to explore that go beyond behavior to help you better understand the origins of addiction and how to overcome it:

Yes, overcoming this problem takes time and determination. Understanding the causes of the problem and empowering yourself with the latest tools to change your behavior will increase your chances of success.

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This program can help. Using features like recurring sessions and Locked Mode, you can warn people about habits you’re not aware of and put one more barrier between you and dangerous gambling sites.

Corey Pemberton is a member of a team that specializes in marketing, business and productivity. When he’s not at the keyboard, he likes to play live music and go out to explore nature. You can find more information about Corey at www.copyarc.com.